THE Q3 KEEP CHASING CHALLENGE IS HERE.
Join the Challenge: Partner Calories Edition and win up to $1500 in prizes!!
This quarter, we're teaming up to rack up as many calories as possible through biking, rowing, or running. Whether you're logging machine calories or running outside (we’ll provide a conversion guide), every calorie counts.
At the end of the 6 week challenge, the team with the most points will win $1,000 to Rogue Fitness.
On top of that, every team that completes the challenge will be entered into a raffle to win $500 to Rogue Fitness.
Let’s chase those calories!
THE CHALLENGE STARTS JUNE 21
— HERE’S HOW IT WORKS.
PICK A PARTNER
They must also be registered for one of our programs on TrainHeroic. You can join any of our programs below and get a free month with code EMOMCOFREE1. Once you join you will receive an email to sign up for the Challenge. (If you’re already a member, check your inbox!)
Log Your Calories Each Week
Log your calories each week via TrainHeroic, including photo evidence of calories logged. (It doesn’t matter what program you sign up for — you will see the challenge inside of your weekly programming and be able to add your calories as results.)
Keep Chasing to Win!
Push each other to stay consistent and Keep Chasing 🔥 You must complete the Challenge to be eligible for the prize money.
Pick Any Program Below and Sign Up to Join the Challenge!
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30-45 minute, daily programming built to get you massive results in less time.
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20 - 40 minute daily conditioning program for you to add to your daily strength and metcon.
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Daily strength, conditioning + skill to prepare athletes for the rigors of competition.
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Perfect for anyone looking for big results without all of the equipment.
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Combo of lifting + metcons a 90-minute running clock. Efficient & effective.
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A Hyrox-specific program designed to get you race-ready with focused, effective training
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Perfect blend of strength & hypertrophy work to add to your daily conditioning.