NEVER MISS A MONDAY CHALLENGE
Q2 Starts Monday, April 6th!!
This challenge is for anyone who wants to create sustainable results and keep chasing progress, all year long.
YOUR FIRST 30-DAYS ARE FREE!!
[CODE: EMOMCOFREE1]
(Or scroll to the bottom of this page to join a single plan)WHY NEVER MISS A MONDAY?
Consistency Over Intensity. You do not need to be the fastest or the strongest. You just need to show up.
Consistency + Momentum = Results that Show.
This challenge is about establishing habits that build lasting change. Q2 is the perfect time to lock in your best physique & performance progress before summer.
HERE’S HOW IT WORKS:
1. PICK A PROGRAM
Subscribe to our all-access plan OR choose just one of our single programs below — anyone on any program can participate. (Already a member? Sweet - you’re all set, just start logging your Monday workouts!!)
2. Show Up Every Monday!
Show up each Monday for the ‘Never Miss a Monday’ workout inside the EMOMCo App. (It doesn’t matter which program you sign up for — you will see the challenge inside of your weekly programming)
3. Keep Chasing to Win!
Earn one entry point into the quarterly drawing for every Monday workout completed & logged. Whoever has the most points each quarter wins!
✅ Real Prizes. Every Quarter. Each quarter prize draw is worth ~ $1,000!
Quarter 2 starts this MONDAY!
LIMITED-TIME Q2 CHALLENGE SALE!
NEW MEMBERS GET 30-DAYS FREE + 50% OFF!
[Must use code: EMOMCOFREE1]
(Or scroll to the bottom of this page to join on a single program)What Can You Win?
Every completed Monday workout earns one entry into the quarterly draw.
Prize pools may include:
Shoes
Gift cards
Equipment or gift cards from Better Body Equipment
EMOMCo-branded gear
Four drawings per year. New chances every quarter.
Pick Any Program Below and Start your Free Trial to join the Challenge!
30-day free trial code: EMOMCOFREE1
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Every program. Every goal. Keep chasing what’s next.
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30-45 minute, daily strength & conditioning functional fitness programming built to get you massive results in less time.
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Daily strength, conditioning + skill to prepare athletes for the rigors of competition.
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Combo of lifting + metcons a 90-minute running clock. Efficient & effective.
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20 - 40 minute daily conditioning program for you to add to your daily strength and metcon.
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Perfect for anyone looking for big results without all of the equipment.
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A hypertrophy-focused program designed to build serious muscle while maintaining strength and conditioning through efficient, high-intensity training.
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Perfect blend of strength & hypertrophy work to add to your daily conditioning.