THE 2026 NEVER MISS A MONDAY CHALLENGE IS HERE.

January 5 – December 27, 2026

One workout. Every Monday. All year long.

Show up, complete the Never Miss a Monday conditioning workout, and earn an entry into our quarterly prize drawings.

WHY NEVER MISS A MONDAY?

✅ Consistency Over Intensity – You do not need to be the fastest or the strongest. You just need to show up.

✅ One Workout. One Entry. Every Monday – Complete the workout. Log it. That is it.

✅ Real Prizes. Every Quarter – Each quarter includes roughly $1,000 in prizes.

What Can You Win?

Every completed Monday workout earns one entry into the quarterly drawing.

Prize pools may include:

  • Shoes

  • Gift cards

  • Equipment or gift cards from Better Body Equipment

  • EMOMCo-branded gear

Four drawings per year. New chances every quarter.

THE 2026 CHALLENGE STARTS January 5th
— HERE’S HOW IT WORKS.

PICK A PROGRAM

Subscribe to one of our programs below on TrainHeroic.

LIMITED-TIME OFFER

50% off annual pricing
No code required. Discount applied automatically.

Already a member? Sweet - you’re all set!

Show Up Every Monday in 2026

Show up each Monday for the Never Miss a Monday workout inside TrainHeroic and log your results. (It doesn’t matter what program you sign up for below — you will see the challenge inside of your weekly programming and be able to add your EMOM results.)

Keep Chasing to Win!

Earn one entry into the quarterly drawing for every Monday completed.
Do it once. Get entered once.
Do it every week. Stack your chances.

Pick Any Program Below and Sign Up to Join the Challenge!